Details: Learn a mix of yoga, breathing and
meditation that raises the quality of your life - not just in terms of
money and health, but in terms of contentment, connection and kindness.
centerpiece of The Happiness Program is Sudarshan KriyaÂ®. This is a
powerful breathing technique that uses specific, natural rhythms to not
only release stress at the deepest level, but also balance and integrate
mind, body and heart.
just one weekend, but the scope of possibilities are endless. You can
take home practices for your life - practical tools to release stress
and deal calmly with even the most difficult of situations.
Weekday: 6.30pm - 9.30pm
Weekend: 10.00am - 1.00pm
Contact: Anirudha Singh, 330-780-5733, email@example.com
Manish Karani, 301-503-4050, firstname.lastname@example.org
Learn a mix of yoga, breathing and
Start Date: 2017-03-10
Last Date: 2017-03-10
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