Happiness Program

Details:

Learn a mix of yoga, breathing and
meditation that raises the quality of your life - not just in terms of
money and health, but in terms of contentment, connection and kindness.


The
centerpiece of The Happiness Program is Sudarshan Kriya®. This is a
powerful breathing technique that uses specific, natural rhythms to not
only release stress at the deepest level, but also balance and integrate
mind, body and heart.


https://www.youtube.com/watch?v=F4S_4jX0ERA

It’s
just one weekend, but the scope of possibilities are endless. You can
take home practices for your life - practical tools to release stress
and deal calmly with even the most difficult of situations.


https://www.artofliving.org/us-en/program/143248

Weekday: 6.30pm - 9.30pm
Weekend: 10.00am - 1.00pm
Contact: Anirudha Singh, 330-780-5733, anirudhasingh@gmail.com
Manish Karani, 301-503-4050, manishdkarani@gmail.com

Address: 4386 Stonecrest Drive, Ellicott City, Maryland, United States, 21043, 4386 Stonecrest Drive, Ellicott City, MD 21043

Start Date: 2017-03-10

Last Date: 2017-03-10

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